Hi! I'm Rebecca (she/her).
I am the owner and Lead Therapist at H&H. I am excited
to share this journey with you!
Let me tell you a little bit about myself:
I am a Licensed Clinical Social Worker with active licenses in Kansas, Missouri, Florida, and Maine. I have been working in mental health in both public and private practice settings for over a decade. I have a wide range of experience helping individuals heal the scars of the past.
I launched Hawk & Heron Therapy in 2023. Getting to this place professionally has required extensive training, including a Master’s degree in Social Work (University of Kansas, 2010), 4000+ hours of clinical supervision (2012-2014), obtaining clinical licensure in Missouri (2015), Kansas (2020), and Maine (2024) I have extensive training in Dialectical Behavioral Therapy (2014-2018), Eye Moment Desensitization and Reprocessing (2018, 2020-2022) and many other current, evidence-based treatment modalities.
I am particularly interested in brain-body treatment approaches and have sought training in Polyvagal Theory. Discovering the importance of movement in regulating the nervous system, I now employ an "off the couch" approach to much of my clinical work. This means supporting traditional "talk therapy" with evidence-based somatic and movement strategies to help clients in building meaningful emotion regulation skills.
Outside of session, you'll find me spending time with my husband and young daughter. I love reading, I love television, and I love reading about television! I am happiest when I am outside moving my body. Despite my best efforts at being "cool", I remain a Millennial, a Mom, and a Swiftie.